FmIT Packing List

The ultimate packing checklist to ensure you don't forget anything important.

The right luggage depends partly on your destination and the prevailing temperatures and conditions there, as well as the duration of your trip.

1. Luggage Types

Rolling Suitcase

Best for paved roads, hotels, and when space isn't limited.

  • + 4 wheels recommended
  • + Softshell preferred
  • + Always lock it

Travel Bag

More comfortable to carry, especially for 20+ kg.

  • + Same space as suitcase
  • + Easier on rough terrain
  • + Hybrid options available

Trekking Backpack

Most flexible, ideal for backpacking.

  • + 50-70 liters typical
  • + Must fit properly
  • + Max 25% body weight

2. What to Pack

Essential Items (Never travel without)

  • Walking shoes
  • Socks
  • Underwear
  • Jeans/Pants
  • T-Shirt
  • Sweater/Pullover
  • ID/Passport
  • Cash

Pro Tip: Long-haul flights, especially night flights, can be very cold! I once flew from Germany at 30°C and got sick for two days in Toronto because I only wore shorts.

Weekend Trip Additions

  • Shower gel
  • Shampoo
  • Hair gel
  • Moisturizer
  • Deodorant
  • Perfume
  • Smartphone
  • Headphones
  • Disinfectant wipes

Longer Stay Additions

  • Baby powder (prevents chafing!)
  • Nail clippers, tweezers
  • Razor (wet and dry)
  • Special care products
  • Chargers for devices
  • Power adapter
  • Sunglasses
  • Medications

Region-Specific Items

☀️ Warm Regions

  • Flip flops
  • Swim shorts
  • Shorts
  • Microfiber towels
  • Sunscreen
  • Cap/Hat

❄️ Cold Regions

  • Thick shoes/boots
  • Thermal underwear
  • Beanie
  • Scarf
  • Gloves
  • Coat

Note: Most toiletries can be bought at your destination - even the cheapest hotel provides shower gel. Exception: remote areas in developing countries.